Anxiety - Revision history

Marcin: /* Solutions */

2022-05-07T13:23:43Z

Solutions

← Older revision		Revision as of 13:23, 7 May 2022
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	=Solutions=		=Solutions=
	*Look your fear in the eye. As in point 2 above: ''admit it.''		*Look your fear in the eye. As in point 2 above: ''admit it.''
	*Global Inner Fitness comes up - says source of issue is self-esteem. [https://www.globalinnerfitness.com/free-innovative-anxiety-training?gclid=Cj0KCQjwsdiTBhD5ARIsAIpW8CLdhZJZcYiGbSJg4Sb-rWxXFsrEzViEc9v47Rf0QnZWdEd0Y2WwqxgaAtDNEALw_wcB]		*Global Inner Fitness comes up - says source of issue is self-esteem. [https://www.globalinnerfitness.com/free-innovative-anxiety-training?gclid=Cj0KCQjwsdiTBhD5ARIsAIpW8CLdhZJZcYiGbSJg4Sb-rWxXFsrEzViEc9v47Rf0QnZWdEd0Y2WwqxgaAtDNEALw_wcB]. ''Personal observation by MJ: at the risk of [[Psychologist's Fallacy]] - I observe that in a hierarchy of causes, self-esteem may not be as important as courage - the ability to face a fear of the unknown. Thus, which comes first: fear of the unknown or self-esteem?''
			*It is worth asking about the relationship between self-esteem and fear of the unknown. Note that xenophobia is originally a psychology term that means 'fear of the unknown'. This term evolved to mean fear of foreigners.

Marcin: /* Solutions */

2022-05-07T13:16:37Z

Solutions

← Older revision		Revision as of 13:16, 7 May 2022
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	=Solutions=		=Solutions=
	*Look your fear in the eye. As in point 2 above: ''admit it.''		*Look your fear in the eye. As in point 2 above: ''admit it.''
	*~~Does this work?~~ [https://www.globalinnerfitness.com/free-innovative-anxiety-training?gclid=Cj0KCQjwsdiTBhD5ARIsAIpW8CLdhZJZcYiGbSJg4Sb-rWxXFsrEzViEc9v47Rf0QnZWdEd0Y2WwqxgaAtDNEALw_wcB]		*Global Inner Fitness comes up - says source of issue is self-esteem. [https://www.globalinnerfitness.com/free-innovative-anxiety-training?gclid=Cj0KCQjwsdiTBhD5ARIsAIpW8CLdhZJZcYiGbSJg4Sb-rWxXFsrEzViEc9v47Rf0QnZWdEd0Y2WwqxgaAtDNEALw_wcB]

Marcin at 13:12, 7 May 2022

2022-05-07T13:12:35Z

← Older revision		Revision as of 13:12, 7 May 2022
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	*Anxiety disorder is the world's largest mental disorder. About 4% of the population suffer from it. 275M worldwide. [https://www.weforum.org/agenda/2019/01/this-is-the-worlds-biggest-mental-health-problem/#:~:text=goes%20to%20anxiety.-,An%20estimated%20275%20million%20people%20suffer%20from%20anxiety%20disorders.,with%20105%20million%20male%20sufferers.]		*Anxiety disorder is the world's largest mental disorder. About 4% of the population suffer from it. 275M worldwide. [https://www.weforum.org/agenda/2019/01/this-is-the-worlds-biggest-mental-health-problem/#:~:text=goes%20to%20anxiety.-,An%20estimated%20275%20million%20people%20suffer%20from%20anxiety%20disorders.,with%20105%20million%20male%20sufferers.]
	*'''Clarity'''- without beating around the bush, we should state root cause: '''fear of the unknown'''. Solution: admit it, act on it, show gratitude. [https://real-life.desertspringschurch.com/felt-needs/stress-worry-anxiety/?gclid=Cj0KCQjwsdiTBhD5ARIsAIpW8CLjRaDiS-PFLr4Xx2E62xU_zx4ZVdzpteTbSaSJvamdVic-nAnRhoMaAiIjEALw_wcB]		*'''Clarity'''- without beating around the bush, we should state root cause: '''fear of the unknown'''. Solution: admit it, act on it, show gratitude. [https://real-life.desertspringschurch.com/felt-needs/stress-worry-anxiety/?gclid=Cj0KCQjwsdiTBhD5ARIsAIpW8CLjRaDiS-PFLr4Xx2E62xU_zx4ZVdzpteTbSaSJvamdVic-nAnRhoMaAiIjEALw_wcB]
			*Types:
			**Generalized anxiety disorder - when anything can be an issue.
			**Selective mutism - when you don't speak under certain conditions

			=Solutions=
			*Look your fear in the eye. As in point 2 above: ''admit it.''
			*Does this work? [https://www.globalinnerfitness.com/free-innovative-anxiety-training?gclid=Cj0KCQjwsdiTBhD5ARIsAIpW8CLdhZJZcYiGbSJg4Sb-rWxXFsrEzViEc9v47Rf0QnZWdEd0Y2WwqxgaAtDNEALw_wcB]

Marcin at 13:07, 7 May 2022

2022-05-07T13:07:27Z

← Older revision		Revision as of 13:07, 7 May 2022
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	*Anxiety disorder is the world's largest mental disorder. About 4% of the population suffer from it. 275M worldwide. [https://www.weforum.org/agenda/2019/01/this-is-the-worlds-biggest-mental-health-problem/#:~:text=goes%20to%20anxiety.-,An%20estimated%20275%20million%20people%20suffer%20from%20anxiety%20disorders.,with%20105%20million%20male%20sufferers.]		*Anxiety disorder is the world's largest mental disorder. About 4% of the population suffer from it. 275M worldwide. [https://www.weforum.org/agenda/2019/01/this-is-the-worlds-biggest-mental-health-problem/#:~:text=goes%20to%20anxiety.-,An%20estimated%20275%20million%20people%20suffer%20from%20anxiety%20disorders.,with%20105%20million%20male%20sufferers.]
	*'''Clarity'''- without beating around the bush, we should state root cause: '''fear of the unknown'''.		*'''Clarity'''- without beating around the bush, we should state root cause: '''fear of the unknown'''. Solution: admit it, act on it, show gratitude. [https://real-life.desertspringschurch.com/felt-needs/stress-worry-anxiety/?gclid=Cj0KCQjwsdiTBhD5ARIsAIpW8CLjRaDiS-PFLr4Xx2E62xU_zx4ZVdzpteTbSaSJvamdVic-nAnRhoMaAiIjEALw_wcB]

Marcin: Created page with "*Anxiety disorder is the world's largest mental disorder. About 4% of the population suffer from it. 275M worldwide. [https://www.weforum.org/agenda/2019/01/this-is-the-worlds..."

2022-05-07T13:05:25Z

Created page with "*Anxiety disorder is the world's largest mental disorder. About 4% of the population suffer from it. 275M worldwide. [https://www.weforum.org/agenda/2019/01/this-is-the-worlds..."

New page

*Anxiety disorder is the world's largest mental disorder. About 4% of the population suffer from it. 275M worldwide. [https://www.weforum.org/agenda/2019/01/this-is-the-worlds-biggest-mental-health-problem/#:~:text=goes%20to%20anxiety.-,An%20estimated%20275%20million%20people%20suffer%20from%20anxiety%20disorders.,with%20105%20million%20male%20sufferers.]
*'''Clarity'''- without beating around the bush, we should state root cause: '''fear of the unknown'''.