Hardwiring Happiness - Revision history

Marcin: /* More */

2023-08-22T22:33:34Z

← Older revision		Revision as of 22:33, 22 August 2023
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	=More=		=More=
	*Liking and wanting are different things. Wanting is different from inspiration, aspiration, commitment, intention, ambition, or passion. P86		*Liking involves enjoying, appreciating, and relishing. By wanting, I mean drivenness, insistence, compulsion, pressure, grasping after, getting attached to, craving, and clinging. I iking and wanting are different things. Wanting is different from inspiration, aspiration, commitment, intention, ambition, or passion. P86

	=Questions=		=Questions=

Marcin: /* When you hold positive thoughts prominent but allow negative associations to come in, why does the positive overwhelm the negative? Thus heal. */

2023-08-22T22:32:45Z

When you hold positive thoughts prominent but allow negative associations to come in, why does the positive overwhelm the negative? Thus heal.

← Older revision		Revision as of 22:32, 22 August 2023
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	How is the negative activated and stored? Understanding the neural mechanism reveals a solution for how to actually clear these negatives.		How is the negative activated and stored? Understanding the neural mechanism reveals a solution for how to actually clear these negatives.

			It does not seem that positive overwhelms negative it's just that you add positive associations which makes everything better. You can cope instead of going into a downward spiral.

	==What is the difference between positive thinking and hard wiring happiness==		==What is the difference between positive thinking and hard wiring happiness==

Marcin: /* Questions */

2023-08-22T22:31:24Z

Questions

← Older revision		Revision as of 22:31, 22 August 2023
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	==What is the difference between positive thinking and hard wiring happiness==		==What is the difference between positive thinking and hard wiring happiness==

			Beyond thinking, you must experience. Experience gets hard wired. Thoughts do not?

	==What are the key techniques for erasing or healing bad experience==		==What are the key techniques for erasing or healing bad experience==

Marcin: /* More */

2023-08-22T22:28:11Z

← Older revision		Revision as of 22:28, 22 August 2023
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	=More=		=More=
	*Liking and wanting are different things. Wanting is different from inspiration, aspiration, commitment, intention, ambition, or passion. P		*Liking and wanting are different things. Wanting is different from inspiration, aspiration, commitment, intention, ambition, or passion. P86

	=Questions=		=Questions=

Marcin: /* Core method */

2023-08-22T22:27:49Z

Core method

← Older revision		Revision as of 22:27, 22 August 2023
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	*Linking positive to negative. To do this practice, you need to know both what the negative material is that you are trying to ease and heal, and what its positive antidote is.		*Linking positive to negative. To do this practice, you need to know both what the negative material is that you are trying to ease and heal, and what its positive antidote is.
	*Developing one's memory allows one to create vivid experiences in the mind and to remember them these could be the positive feelings that are used in the wiring of happiness. Thus, developing memory tools can help with positive mental wiring.		*Developing one's memory allows one to create vivid experiences in the mind and to remember them these could be the positive feelings that are used in the wiring of happiness. Thus, developing memory tools can help with positive mental wiring.

			=More=
			*Liking and wanting are different things. Wanting is different from inspiration, aspiration, commitment, intention, ambition, or passion. P

	=Questions=		=Questions=

Marcin: /* Core method */

2023-08-22T21:59:07Z

Core method

← Older revision		Revision as of 21:59, 22 August 2023
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	*On one side there is having a nourishing positive feelings. The healing part is when you start to have positive feelings about negatives. That is displacing negative life sapping energies with positives - that is the true nature of healing trauma		*On one side there is having a nourishing positive feelings. The healing part is when you start to have positive feelings about negatives. That is displacing negative life sapping energies with positives - that is the true nature of healing trauma
	*Linking positive to negative. To do this practice, you need to know both what the negative material is that you are trying to ease and heal, and what its positive antidote is.		*Linking positive to negative. To do this practice, you need to know both what the negative material is that you are trying to ease and heal, and what its positive antidote is.
	*Developing one's memory allows one to create vivid experiences in the mind and to remember them these could be the positive feelings that are used in the wiring of happiness.		*Developing one's memory allows one to create vivid experiences in the mind and to remember them these could be the positive feelings that are used in the wiring of happiness. Thus, developing memory tools can help with positive mental wiring.

	=Questions=		=Questions=

Marcin: /* Core method */

2023-08-22T21:58:33Z

Core method

← Older revision		Revision as of 21:58, 22 August 2023
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	*On one side there is having a nourishing positive feelings. The healing part is when you start to have positive feelings about negatives. That is displacing negative life sapping energies with positives - that is the true nature of healing trauma		*On one side there is having a nourishing positive feelings. The healing part is when you start to have positive feelings about negatives. That is displacing negative life sapping energies with positives - that is the true nature of healing trauma
	*Linking positive to negative. To do this practice, you need to know both what the negative material is that you are trying to ease and heal, and what its positive antidote is.		*Linking positive to negative. To do this practice, you need to know both what the negative material is that you are trying to ease and heal, and what its positive antidote is.
			*Developing one's memory allows one to create vivid experiences in the mind and to remember them these could be the positive feelings that are used in the wiring of happiness.

	=Questions=		=Questions=

Marcin: /* Core method */

2023-08-22T19:42:32Z

Core method

← Older revision		Revision as of 19:42, 22 August 2023
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	=Core method=		=Core method=
			*On one side there is having a nourishing positive feelings. The healing part is when you start to have positive feelings about negatives. That is displacing negative life sapping energies with positives - that is the true nature of healing trauma
	*Linking positive to negative. To do this practice, you need to know both what the negative material is that you are trying to ease and heal, and what its positive antidote is.		*Linking positive to negative. To do this practice, you need to know both what the negative material is that you are trying to ease and heal, and what its positive antidote is.

Marcin: /* About */

2023-08-22T19:41:09Z

About

← Older revision		Revision as of 19:41, 22 August 2023
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	=About=		=About=
	A book on simple practical tools for wiring the brain towards increased happiness.		A book on simple practical tools for wiring the brain towards increased happiness.

			=Core method=

			*Linking positive to negative. To do this practice, you need to know both what the negative material is that you are trying to ease and heal, and what its positive antidote is.

	=Questions=		=Questions=

Marcin: /* When you hold positive thoughts prominent but allow negative associations to come in, why does the positive overwhelm the negative? Thus heal. */

2023-08-22T18:25:02Z

When you hold positive thoughts prominent but allow negative associations to come in, why does the positive overwhelm the negative? Thus heal.

← Older revision		Revision as of 18:25, 22 August 2023
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	Simply, negatives put you in reactive mode.		Simply, negatives put you in reactive mode.

			How is the negative activated and stored? Understanding the neural mechanism reveals a solution for how to actually clear these negatives.

	==What is the difference between positive thinking and hard wiring happiness==		==What is the difference between positive thinking and hard wiring happiness==