Whole Food Protein Shake - Revision history

Eric: Added a Category to the Page

2021-12-31T23:20:27Z

Added a Category to the Page

← Older revision		Revision as of 23:20, 31 December 2021
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	*In shell pecans - [https://www.anuts.com/nuts/pecans/pecans-in-shell-per-lb/] - $3.88. $4 -[https://www.millerpecancompany.com/freshnuts/inshellpecans]		*In shell pecans - [https://www.anuts.com/nuts/pecans/pecans-in-shell-per-lb/] - $3.88. $4 -[https://www.millerpecancompany.com/freshnuts/inshellpecans]
	*[[File:check.png]]. Dates, $1.45/lb - [https://www.ifsbulk.com/pitted-dates-aseel]		*[[File:check.png]]. Dates, $1.45/lb - [https://www.ifsbulk.com/pitted-dates-aseel]

			[[Category: Cookbook]]

Marcin: /* Other */

2020-05-06T20:43:51Z

Other

← Older revision		Revision as of 20:43, 6 May 2020
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	**[[File:check.png]]30 lb @$5.33 - [https://cjdannemiller.com/product/pecans/].		**[[File:check.png]]30 lb @$5.33 - [https://cjdannemiller.com/product/pecans/].
	*In shell pecans - [https://www.anuts.com/nuts/pecans/pecans-in-shell-per-lb/] - $3.88. $4 -[https://www.millerpecancompany.com/freshnuts/inshellpecans]		*In shell pecans - [https://www.anuts.com/nuts/pecans/pecans-in-shell-per-lb/] - $3.88. $4 -[https://www.millerpecancompany.com/freshnuts/inshellpecans]
			*[[File:check.png]]. Dates, $1.45/lb - [https://www.ifsbulk.com/pitted-dates-aseel]

Marcin: /* Other */

2020-05-06T20:39:57Z

Other

← Older revision		Revision as of 20:39, 6 May 2020
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	*Raw Cashews - [https://www.amazon.com/gp/product/B004NQW9NI/ref=oh_aui_detailpage_o06_s00?ie=UTF8&psc=1 5 lbs for $35 ($6.99/lb)]; [https://www.amazon.com/dp/B004NQW9S8/_encoding=UTF8?coliid=I30JKNXPHDJLNG&colid=38NPFGSVMQT3I&psc=0 10 lbs for $35 ($6.50/lb)]; [https://www.amazon.com/dp/B0000DHXFW/_encoding=UTF8?coliid=I223YCU1HDMU8U&colid=38NPFGSVMQT3I&psc=0 25 lbs for ]$155 + shipping ($6.20/lb)]; [https://www.amazon.com/dp/B001KWAXEA/_encoding=UTF8?coliid=I1WHHTUOFCBRE7&colid=38NPFGSVMQT3I&psc=0 25 lbs for $170 + shipping ($6.75/lb)]		*Raw Cashews - [https://www.amazon.com/gp/product/B004NQW9NI/ref=oh_aui_detailpage_o06_s00?ie=UTF8&psc=1 5 lbs for $35 ($6.99/lb)]; [https://www.amazon.com/dp/B004NQW9S8/_encoding=UTF8?coliid=I30JKNXPHDJLNG&colid=38NPFGSVMQT3I&psc=0 10 lbs for $35 ($6.50/lb)]; [https://www.amazon.com/dp/B0000DHXFW/_encoding=UTF8?coliid=I223YCU1HDMU8U&colid=38NPFGSVMQT3I&psc=0 25 lbs for ]$155 + shipping ($6.20/lb)]; [https://www.amazon.com/dp/B001KWAXEA/_encoding=UTF8?coliid=I1WHHTUOFCBRE7&colid=38NPFGSVMQT3I&psc=0 25 lbs for $170 + shipping ($6.75/lb)]

	*Raw Pecans - [https://www.amazon.com/SUNBEST-Georgia-Shelled-Unsalted-Resealable/dp/B0153U4P8O/ref=sr_1_2_s_it?s=grocery&ie=UTF8&qid=1501631475&sr=1-2&keywords=raw%2Bshelled%2Bpecans%2B2%2Blb&th=1]. ~~30 lb @$5.33 - [https://cjdannemiller.com/product/pecans/].~~ $6 for Missouri -[https://truepecans.com/products?olsPage=products]. IFS - $5.77 - [https://www.ifsbulk.com/search?Q=pecans]		*Raw Pecans - [https://www.amazon.com/SUNBEST-Georgia-Shelled-Unsalted-Resealable/dp/B0153U4P8O/ref=sr_1_2_s_it?s=grocery&ie=UTF8&qid=1501631475&sr=1-2&keywords=raw%2Bshelled%2Bpecans%2B2%2Blb&th=1]. $6 for Missouri -[https://truepecans.com/products?olsPage=products]. IFS - $5.77 - [https://www.ifsbulk.com/search?Q=pecans]
			**[[File:check.png]]30 lb @$5.33 - [https://cjdannemiller.com/product/pecans/].
	*In shell pecans - [https://www.anuts.com/nuts/pecans/pecans-in-shell-per-lb/] - $3.88. $4 -[https://www.millerpecancompany.com/freshnuts/inshellpecans]		*In shell pecans - [https://www.anuts.com/nuts/pecans/pecans-in-shell-per-lb/] - $3.88. $4 -[https://www.millerpecancompany.com/freshnuts/inshellpecans]

Marcin: /* Other */

2020-05-04T04:55:34Z

Other

← Older revision		Revision as of 04:55, 4 May 2020
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	*Raw Cashews - [https://www.amazon.com/gp/product/B004NQW9NI/ref=oh_aui_detailpage_o06_s00?ie=UTF8&psc=1 5 lbs for $35 ($6.99/lb)]; [https://www.amazon.com/dp/B004NQW9S8/_encoding=UTF8?coliid=I30JKNXPHDJLNG&colid=38NPFGSVMQT3I&psc=0 10 lbs for $35 ($6.50/lb)]; [https://www.amazon.com/dp/B0000DHXFW/_encoding=UTF8?coliid=I223YCU1HDMU8U&colid=38NPFGSVMQT3I&psc=0 25 lbs for ]$155 + shipping ($6.20/lb)]; [https://www.amazon.com/dp/B001KWAXEA/_encoding=UTF8?coliid=I1WHHTUOFCBRE7&colid=38NPFGSVMQT3I&psc=0 25 lbs for $170 + shipping ($6.75/lb)]		*Raw Cashews - [https://www.amazon.com/gp/product/B004NQW9NI/ref=oh_aui_detailpage_o06_s00?ie=UTF8&psc=1 5 lbs for $35 ($6.99/lb)]; [https://www.amazon.com/dp/B004NQW9S8/_encoding=UTF8?coliid=I30JKNXPHDJLNG&colid=38NPFGSVMQT3I&psc=0 10 lbs for $35 ($6.50/lb)]; [https://www.amazon.com/dp/B0000DHXFW/_encoding=UTF8?coliid=I223YCU1HDMU8U&colid=38NPFGSVMQT3I&psc=0 25 lbs for ]$155 + shipping ($6.20/lb)]; [https://www.amazon.com/dp/B001KWAXEA/_encoding=UTF8?coliid=I1WHHTUOFCBRE7&colid=38NPFGSVMQT3I&psc=0 25 lbs for $170 + shipping ($6.75/lb)]

	*Raw Pecans - [https://www.amazon.com/SUNBEST-Georgia-Shelled-Unsalted-Resealable/dp/B0153U4P8O/ref=sr_1_2_s_it?s=grocery&ie=UTF8&qid=1501631475&sr=1-2&keywords=raw%2Bshelled%2Bpecans%2B2%2Blb&th=1]. 30 lb @$5.33 - [https://cjdannemiller.com/product/pecans/]. $6 for Missouri -[https://truepecans.com/products?olsPage=products]		*Raw Pecans - [https://www.amazon.com/SUNBEST-Georgia-Shelled-Unsalted-Resealable/dp/B0153U4P8O/ref=sr_1_2_s_it?s=grocery&ie=UTF8&qid=1501631475&sr=1-2&keywords=raw%2Bshelled%2Bpecans%2B2%2Blb&th=1]. 30 lb @$5.33 - [https://cjdannemiller.com/product/pecans/]. $6 for Missouri -[https://truepecans.com/products?olsPage=products]. IFS - $5.77 - [https://www.ifsbulk.com/search?Q=pecans]

	*In shell pecans - [https://www.anuts.com/nuts/pecans/pecans-in-shell-per-lb/] - $3.88. $4 -[https://www.millerpecancompany.com/freshnuts/inshellpecans]		*In shell pecans - [https://www.anuts.com/nuts/pecans/pecans-in-shell-per-lb/] - $3.88. $4 -[https://www.millerpecancompany.com/freshnuts/inshellpecans]

Marcin: /* Other */

2020-05-04T04:41:49Z

Other

← Older revision		Revision as of 04:41, 4 May 2020
Line 39:		Line 39:
	*Raw Pecans - [https://www.amazon.com/SUNBEST-Georgia-Shelled-Unsalted-Resealable/dp/B0153U4P8O/ref=sr_1_2_s_it?s=grocery&ie=UTF8&qid=1501631475&sr=1-2&keywords=raw%2Bshelled%2Bpecans%2B2%2Blb&th=1]. 30 lb @$5.33 - [https://cjdannemiller.com/product/pecans/]. $6 for Missouri -[https://truepecans.com/products?olsPage=products]		*Raw Pecans - [https://www.amazon.com/SUNBEST-Georgia-Shelled-Unsalted-Resealable/dp/B0153U4P8O/ref=sr_1_2_s_it?s=grocery&ie=UTF8&qid=1501631475&sr=1-2&keywords=raw%2Bshelled%2Bpecans%2B2%2Blb&th=1]. 30 lb @$5.33 - [https://cjdannemiller.com/product/pecans/]. $6 for Missouri -[https://truepecans.com/products?olsPage=products]

	*In shell pecans - [https://www.anuts.com/nuts/pecans/pecans-in-shell-per-lb/] - $3.88		*In shell pecans - [https://www.anuts.com/nuts/pecans/pecans-in-shell-per-lb/] - $3.88. $4 -[https://www.millerpecancompany.com/freshnuts/inshellpecans]

Marcin: /* Other */

2020-05-04T04:38:01Z

Other

← Older revision		Revision as of 04:38, 4 May 2020
Line 38:		Line 38:

	*Raw Pecans - [https://www.amazon.com/SUNBEST-Georgia-Shelled-Unsalted-Resealable/dp/B0153U4P8O/ref=sr_1_2_s_it?s=grocery&ie=UTF8&qid=1501631475&sr=1-2&keywords=raw%2Bshelled%2Bpecans%2B2%2Blb&th=1]. 30 lb @$5.33 - [https://cjdannemiller.com/product/pecans/]. $6 for Missouri -[https://truepecans.com/products?olsPage=products]		*Raw Pecans - [https://www.amazon.com/SUNBEST-Georgia-Shelled-Unsalted-Resealable/dp/B0153U4P8O/ref=sr_1_2_s_it?s=grocery&ie=UTF8&qid=1501631475&sr=1-2&keywords=raw%2Bshelled%2Bpecans%2B2%2Blb&th=1]. 30 lb @$5.33 - [https://cjdannemiller.com/product/pecans/]. $6 for Missouri -[https://truepecans.com/products?olsPage=products]

			*In shell pecans - [https://www.anuts.com/nuts/pecans/pecans-in-shell-per-lb/] - $3.88

Marcin: /* Other */

2020-05-04T04:37:39Z

Other

← Older revision		Revision as of 04:37, 4 May 2020
Line 34:		Line 34:
	=Other=		=Other=
	*Raw Almonds - [https://www.amazon.com/We-Got-Nuts-Almonds-Unsalted/dp/B01BP74VQU/ref=sr_1_7_s_it?s=grocery&ie=UTF8&qid=1501631207&sr=1-7&keywords=raw%2Balmonds&th=1]		*Raw Almonds - [https://www.amazon.com/We-Got-Nuts-Almonds-Unsalted/dp/B01BP74VQU/ref=sr_1_7_s_it?s=grocery&ie=UTF8&qid=1501631207&sr=1-7&keywords=raw%2Balmonds&th=1]
	*Raw Pecans - [https://www.amazon.com/SUNBEST-Georgia-Shelled-Unsalted-Resealable/dp/B0153U4P8O/ref=sr_1_2_s_it?s=grocery&ie=UTF8&qid=1501631475&sr=1-2&keywords=raw%2Bshelled%2Bpecans%2B2%2Blb&th=1]. 30 lb @$5.33 - [https://cjdannemiller.com/product/pecans/]
	*Raw Cashews - [https://www.amazon.com/gp/product/B004NQW9NI/ref=oh_aui_detailpage_o06_s00?ie=UTF8&psc=1 5 lbs for $35 ($6.99/lb)]; [https://www.amazon.com/dp/B004NQW9S8/_encoding=UTF8?coliid=I30JKNXPHDJLNG&colid=38NPFGSVMQT3I&psc=0 10 lbs for $35 ($6.50/lb)]; [https://www.amazon.com/dp/B0000DHXFW/_encoding=UTF8?coliid=I223YCU1HDMU8U&colid=38NPFGSVMQT3I&psc=0 25 lbs for $155 + shipping ($6.20/lb)]; [https://www.amazon.com/dp/B001KWAXEA/_encoding=UTF8?coliid=I1WHHTUOFCBRE7&colid=38NPFGSVMQT3I&psc=0 25 lbs for $170 + shipping ($6.75/lb)]		*Raw Cashews - [https://www.amazon.com/gp/product/B004NQW9NI/ref=oh_aui_detailpage_o06_s00?ie=UTF8&psc=1 5 lbs for $35 ($6.99/lb)]; [https://www.amazon.com/dp/B004NQW9S8/_encoding=UTF8?coliid=I30JKNXPHDJLNG&colid=38NPFGSVMQT3I&psc=0 10 lbs for $35 ($6.50/lb)]; [https://www.amazon.com/dp/B0000DHXFW/_encoding=UTF8?coliid=I223YCU1HDMU8U&colid=38NPFGSVMQT3I&psc=0 25 lbs for ]$155 + shipping ($6.20/lb)]; [https://www.amazon.com/dp/B001KWAXEA/_encoding=UTF8?coliid=I1WHHTUOFCBRE7&colid=38NPFGSVMQT3I&psc=0 25 lbs for $170 + shipping ($6.75/lb)]

			*Raw Pecans - [https://www.amazon.com/SUNBEST-Georgia-Shelled-Unsalted-Resealable/dp/B0153U4P8O/ref=sr_1_2_s_it?s=grocery&ie=UTF8&qid=1501631475&sr=1-2&keywords=raw%2Bshelled%2Bpecans%2B2%2Blb&th=1]. 30 lb @$5.33 - [https://cjdannemiller.com/product/pecans/]. $6 for Missouri -[https://truepecans.com/products?olsPage=products]

Marcin: /* Other */

2020-05-04T04:30:08Z

Other

← Older revision		Revision as of 04:30, 4 May 2020
Line 34:		Line 34:
	=Other=		=Other=
	*Raw Almonds - [https://www.amazon.com/We-Got-Nuts-Almonds-Unsalted/dp/B01BP74VQU/ref=sr_1_7_s_it?s=grocery&ie=UTF8&qid=1501631207&sr=1-7&keywords=raw%2Balmonds&th=1]		*Raw Almonds - [https://www.amazon.com/We-Got-Nuts-Almonds-Unsalted/dp/B01BP74VQU/ref=sr_1_7_s_it?s=grocery&ie=UTF8&qid=1501631207&sr=1-7&keywords=raw%2Balmonds&th=1]
	*Raw Pecans - [https://www.amazon.com/SUNBEST-Georgia-Shelled-Unsalted-Resealable/dp/B0153U4P8O/ref=sr_1_2_s_it?s=grocery&ie=UTF8&qid=1501631475&sr=1-2&keywords=raw%2Bshelled%2Bpecans%2B2%2Blb&th=1]		*Raw Pecans - [https://www.amazon.com/SUNBEST-Georgia-Shelled-Unsalted-Resealable/dp/B0153U4P8O/ref=sr_1_2_s_it?s=grocery&ie=UTF8&qid=1501631475&sr=1-2&keywords=raw%2Bshelled%2Bpecans%2B2%2Blb&th=1]. 30 lb @$5.33 - [https://cjdannemiller.com/product/pecans/]
	*Raw Cashews - [https://www.amazon.com/gp/product/B004NQW9NI/ref=oh_aui_detailpage_o06_s00?ie=UTF8&psc=1 5 lbs for $35 ($6.99/lb)]; [https://www.amazon.com/dp/B004NQW9S8/_encoding=UTF8?coliid=I30JKNXPHDJLNG&colid=38NPFGSVMQT3I&psc=0 10 lbs for $35 ($6.50/lb)]; [https://www.amazon.com/dp/B0000DHXFW/_encoding=UTF8?coliid=I223YCU1HDMU8U&colid=38NPFGSVMQT3I&psc=0 25 lbs for $155 + shipping ($6.20/lb)]; [https://www.amazon.com/dp/B001KWAXEA/_encoding=UTF8?coliid=I1WHHTUOFCBRE7&colid=38NPFGSVMQT3I&psc=0 25 lbs for $170 + shipping ($6.75/lb)]		*Raw Cashews - [https://www.amazon.com/gp/product/B004NQW9NI/ref=oh_aui_detailpage_o06_s00?ie=UTF8&psc=1 5 lbs for $35 ($6.99/lb)]; [https://www.amazon.com/dp/B004NQW9S8/_encoding=UTF8?coliid=I30JKNXPHDJLNG&colid=38NPFGSVMQT3I&psc=0 10 lbs for $35 ($6.50/lb)]; [https://www.amazon.com/dp/B0000DHXFW/_encoding=UTF8?coliid=I223YCU1HDMU8U&colid=38NPFGSVMQT3I&psc=0 25 lbs for $155 + shipping ($6.20/lb)]; [https://www.amazon.com/dp/B001KWAXEA/_encoding=UTF8?coliid=I1WHHTUOFCBRE7&colid=38NPFGSVMQT3I&psc=0 25 lbs for $170 + shipping ($6.75/lb)]

Marcin: /* Sourcing */

2018-10-06T01:51:54Z

Sourcing

← Older revision		Revision as of 01:51, 6 October 2018
Line 25:		Line 25:
	:*Almond butter - 16 oz iz 2 cups, and 32 TBSP, so 16 servings per jar - $1		:*Almond butter - 16 oz iz 2 cups, and 32 TBSP, so 16 servings per jar - $1
	:*Almond butter - $8 for 27 oz - [https://www.amazon.com/Kirkland-Signature-Creamy-Almond-Butter/dp/B00LRXTW2Q/ref=pd_sbs_325_4?_encoding=UTF8&pd_rd_i=B00LRXTW2Q&pd_rd_r=V2R1KWASS9W4MGGDNCFR&pd_rd_w=DnCOJ&pd_rd_wg=OGjV0&refRID=V2R1KWASS9W4MGGDNCFR&th=1]		:*Almond butter - $8 for 27 oz - [https://www.amazon.com/Kirkland-Signature-Creamy-Almond-Butter/dp/B00LRXTW2Q/ref=pd_sbs_325_4?_encoding=UTF8&pd_rd_i=B00LRXTW2Q&pd_rd_r=V2R1KWASS9W4MGGDNCFR&pd_rd_w=DnCOJ&pd_rd_wg=OGjV0&refRID=V2R1KWASS9W4MGGDNCFR&th=1]
	*Raw pumpkin seeds - $~~10/lb - 2.5 cups per lb measured. 24 servings per lb. $6.80/lb - [https://www.amazon.com/Nuts-Pumpkin-Seed-2-Pound-Package/dp/B0051OEEIE?th=1]~~. ~~'''$~~4/lb - [https://www.amazon.com/gp/product/B01N5VO8O6/ref=ox_sc_act_title_1?smid=A1GG4ZIPN7AM78&psc=1]~~'''~~		*Raw pumpkin seeds - $4.4/lb - [https://www.amazon.com/gp/product/B01N5VO8O6/ref=ox_sc_act_title_1?smid=A1GG4ZIPN7AM78&psc=1].
	*Brazil nuts - $9/lb - [https://www.amazon.com/Brazil-Nuts-Pounds-Shelled-Natural/dp/B001PB4LR6/ref=sr_1_4_s_it?s=grocery&ie=UTF8&qid=1485226697&sr=1-4&keywords=brazil%2Bnuts&th=1]. $8/lb - [https://www.amazon.com/Raw-Brazil-Nuts-Shell-Bulk/dp/B00789E322]. $8.60/lb - [https://smile.amazon.com/gp/product/B00THLTY3C/ref=oh_aui_detailpage_o00_s00?ie=UTF8&th=1]		*Brazil nuts - $9/lb - [https://www.amazon.com/Brazil-Nuts-Pounds-Shelled-Natural/dp/B001PB4LR6/ref=sr_1_4_s_it?s=grocery&ie=UTF8&qid=1485226697&sr=1-4&keywords=brazil%2Bnuts&th=1]. $8/lb - [https://www.amazon.com/Raw-Brazil-Nuts-Shell-Bulk/dp/B00789E322]. $8.60/lb - [https://smile.amazon.com/gp/product/B00THLTY3C/ref=oh_aui_detailpage_o00_s00?ie=UTF8&th=1]
	*Hemp Seeds - $7.60/lb - [https://smile.amazon.com/Sincerely-Nuts-Hulled-Hemp-Seeds/dp/B016OT7CGK/ref=sr_1_8_a_it?s=industrial&ie=UTF8&qid=1538789963&sr=8-8&keywords=just%2Bhemp&th=1]		*Hemp Seeds - $7.60/lb - [https://smile.amazon.com/Sincerely-Nuts-Hulled-Hemp-Seeds/dp/B016OT7CGK/ref=sr_1_8_a_it?s=industrial&ie=UTF8&qid=1538789963&sr=8-8&keywords=just%2Bhemp&th=1]

Marcin: /* Sourcing */

2018-10-06T01:51:04Z

Sourcing

← Older revision		Revision as of 01:51, 6 October 2018
Line 28:		Line 28:
	*Brazil nuts - $9/lb - [https://www.amazon.com/Brazil-Nuts-Pounds-Shelled-Natural/dp/B001PB4LR6/ref=sr_1_4_s_it?s=grocery&ie=UTF8&qid=1485226697&sr=1-4&keywords=brazil%2Bnuts&th=1]. $8/lb - [https://www.amazon.com/Raw-Brazil-Nuts-Shell-Bulk/dp/B00789E322]. $8.60/lb - [https://smile.amazon.com/gp/product/B00THLTY3C/ref=oh_aui_detailpage_o00_s00?ie=UTF8&th=1]		*Brazil nuts - $9/lb - [https://www.amazon.com/Brazil-Nuts-Pounds-Shelled-Natural/dp/B001PB4LR6/ref=sr_1_4_s_it?s=grocery&ie=UTF8&qid=1485226697&sr=1-4&keywords=brazil%2Bnuts&th=1]. $8/lb - [https://www.amazon.com/Raw-Brazil-Nuts-Shell-Bulk/dp/B00789E322]. $8.60/lb - [https://smile.amazon.com/gp/product/B00THLTY3C/ref=oh_aui_detailpage_o00_s00?ie=UTF8&th=1]
	*Hemp Seeds - $7.60/lb - [https://smile.amazon.com/Sincerely-Nuts-Hulled-Hemp-Seeds/dp/B016OT7CGK/ref=sr_1_8_a_it?s=industrial&ie=UTF8&qid=1538789963&sr=8-8&keywords=just%2Bhemp&th=1]		*Hemp Seeds - $7.60/lb - [https://smile.amazon.com/Sincerely-Nuts-Hulled-Hemp-Seeds/dp/B016OT7CGK/ref=sr_1_8_a_it?s=industrial&ie=UTF8&qid=1538789963&sr=8-8&keywords=just%2Bhemp&th=1]
	*Walnuts - $6/lb -[https://www.amazon.com/Kirkland-Signature-Walnuts-3-Pounds/dp/B000XBCBW6/ref=pd_lpo_325_bs_t_2?_encoding=UTF8&refRID=RF8CTX14WKTEPHG8PXJY&th=1]. Quantities per lb - [http://www.cooksinfo.com/walnuts]		*Walnuts - $7.30/lb - [https://smile.amazon.com/gp/product/B00IED712U/ref=oh_aui_detailpage_o00_s00?ie=UTF8&th=1]. $7.80/lb -[https://www.amazon.com/Kirkland-Signature-Walnuts-3-Pounds/dp/B000XBCBW6/ref=pd_lpo_325_bs_t_2?_encoding=UTF8&refRID=RF8CTX14WKTEPHG8PXJY&th=1]. Quantities per lb - [http://www.cooksinfo.com/walnuts]
	*Coconut fat - 106 tbsp - [https://www.amazon.com/dp/B00Y8HZS1W?psc=1] - $16.79		*Coconut fat - 106 tbsp - [https://www.amazon.com/dp/B00Y8HZS1W?psc=1] - $16.79
	*Chia seeds - organic - [https://www.amazon.com/Anthonys-Organic-Certified-Gluten-Free-Non-GMO/dp/B00MEUUBZI/ref=sr_1_5_s_it?s=grocery&ie=UTF8&qid=1485983413&sr=1-5&keywords=chia+seeds] 2.5 lb for $11 - or $22 for 6 lb - [https://www.amazon.com/Healthworks-Chia-Seeds-Raw-Pesticide-Free/dp/B00313L62Y/ref=sr_1_10_s_it?s=grocery&ie=UTF8&qid=1485983466&sr=1-10&keywords=chia+seeds]		*Chia seeds - organic - [https://www.amazon.com/Anthonys-Organic-Certified-Gluten-Free-Non-GMO/dp/B00MEUUBZI/ref=sr_1_5_s_it?s=grocery&ie=UTF8&qid=1485983413&sr=1-5&keywords=chia+seeds] 2.5 lb for $11 - or $22 for 6 lb - [https://www.amazon.com/Healthworks-Chia-Seeds-Raw-Pesticide-Free/dp/B00313L62Y/ref=sr_1_10_s_it?s=grocery&ie=UTF8&qid=1485983466&sr=1-10&keywords=chia+seeds]