Body Mechanics 101: Difference between revisions

From Open Source Ecology
Jump to navigation Jump to search
Line 10: Line 10:
[[File:postures.jpeg]][[File:postures2.jpeg]]
[[File:postures.jpeg]][[File:postures2.jpeg]]
*Good posture is a confidence boost - [https://qz.com/1349656/science-explains-why-good-posture-is-the-ultimate-confidence-boost/]
*Good posture is a confidence boost - [https://qz.com/1349656/science-explains-why-good-posture-is-the-ultimate-confidence-boost/]
=Skeletal System and Motion=
[[File:skeleton.png]]

Revision as of 02:59, 29 July 2019

Introduction

Just like machines follow rules of design for proper motion - so does the human body. Here are some important things to know.

Chiropractic 101

  • Chiropractic 101 - explaining that chiropractic is about allowing nerves to have an unrestricted path within the cavities of your spine - [1]
  • Crack your own back - basic alignment - Youtube in 5 minutes - [2]

What is Good Posture

Postures.jpegPostures2.jpeg

  • Good posture is a confidence boost - [4]

Skeletal System and Motion

Skeleton.png