How to Crack Your Neck: Difference between revisions
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Basic instructions: in flexion, rotation, bend - lift your head back. | Basic instructions: in flexion, rotation, bend - lift your head back. | ||
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Latest revision as of 23:30, 11 August 2019
Atlas and Axis are C1 and C2 - [1]
Basic instructions: in flexion, rotation, bend - lift your head back.