Long Term Effects of Sleeping Pills: Difference between revisions
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*Sleeping pills - [https://www.webmd.com/sleep-disorders/understanding-the-side-effects-of-sleeping-pills] | *Sleeping pills - [https://www.webmd.com/sleep-disorders/understanding-the-side-effects-of-sleeping-pills] | ||
*5-htp side effects - [https://www.webmd.com/vitamins/ai/ingredientmono-794/5-htp]. drowsiness, digestive issues, muscular issues , sexual dysfunction [https://www.healthline.com/health/food-nutrition/5-htp-side-effects-dangers#side-effects] | *5-htp side effects - [https://www.webmd.com/vitamins/ai/ingredientmono-794/5-htp]. drowsiness, digestive issues, muscular issues , sexual dysfunction [https://www.healthline.com/health/food-nutrition/5-htp-side-effects-dangers#side-effects] | ||
*Melatonin side effects - [https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/melatonin-side-effects/faq-20057874] Headache Dizziness Nausea Drowsiness. Treat melatonin as any sleeping pill [https://www.mayoclinic.org/drugs-supplements-melatonin/art-20363071#:~:text=However%2C%20evidence%20suggests%20that%20melatonin,it%20under%20your%20doctor's%20supervision.] | |||
*GABA is less risky for addiction [https://www.webmd.com/sleep-disorders/features/sleeping-pill-safety-10-dos-and-donts] | |||
Latest revision as of 15:36, 11 November 2020
- Not good - cancer, dementia, and more - [1]
- Sleeping pills - [2]
- 5-htp side effects - [3]. drowsiness, digestive issues, muscular issues , sexual dysfunction [4]
- Melatonin side effects - [5] Headache Dizziness Nausea Drowsiness. Treat melatonin as any sleeping pill [6]
- GABA is less risky for addiction [7]