Revision as of 13:55, 7 May 2022

Watching news causes total mood disturbance (TMD) - [1]. Cannot be counteracted passively by distraction - only actively.
TV in general - too much causes blood clots (venous thromboembolism)
Computers - mix your tasks to avoid long, uninterrupted sessions on the computer [2]

Mental Health

This source lists lack of exercise as the first cause of bad mental health. [3]
In general for your mental health - this source says perfectionism is the biggest threat to your mental health - [4]

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 *TV in general - too much causes blood clots (venous thromboembolism)
 *Computers - mix your tasks to avoid long, uninterrupted sessions on the computer [https://www.betterhealth.vic.gov.au/health/healthyliving/computer-related-injuries]
+=Mental Health=
+*This source lists lack of exercise as the first cause of bad mental health. [https://www.gr8ness.com/bad-habits-hurting-your-mental-health/]
 *In general for your mental health - this source says perfectionism is the biggest threat to your mental health - [https://careersinpsychology.org/ten-worst-habits-mental-health/]