Cognitive Override: Difference between revisions
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Latest revision as of 23:33, 20 January 2024
Processing past traumatic experience by dissociating an automatic negative emotional response - by cognitive examination of the situation followed by a controlled and more benign, as opposed to uncontrolled, emotional response.
Read about it here:
http://www.drbillbray.com/dan-siegel-part-1-emotional-sensitivity-cognitive-override/