Hardwiring Happiness: Difference between revisions
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=Questions= | =Questions= | ||
==When you hold positive thoughts prominent but allow negative associations to come in, why does the positive overwhelm the negative? Thus heal.== | |||
==What is the difference between positive thinking and hard wiring happiness== | ==What is the difference between positive thinking and hard wiring happiness== | ||
Revision as of 18:17, 22 August 2023
About
A book on simple practical tools for wiring the brain towards increased happiness.
Questions
When you hold positive thoughts prominent but allow negative associations to come in, why does the positive overwhelm the negative? Thus heal.
What is the difference between positive thinking and hard wiring happiness
What are the key techniques for erasing or healing bad experience
How do you convert any bad feeling to a source of growth
What is the negativity bias and how did it originate
What does the acronym HEAL stand for
What is missing from this book IE what other ideas would be in the sequel
If one were to create a more sophisticated tool for sublimation and not just happiness what would that tool look like? What is the shortcoming of these methods to addressing real problem solving?
What is the length of this work to the concept of abundance?
This is answered directly in the epilogue. The author states that right now we have a world of abundance quite different than the $90 million years of human evolution 99% of that. That means right now we've got a Neanderthal mind with nuclear weapons and remaining scarcity thinking. It's going to take some time to get to an understanding that we have abundance. But the quicker we make this transition the better and that's exactly where the work of OSE lies.
What other techniques produce happiness and sublimation?
- Abundance Numeracy sublimation - similar techniques pursued through the rational mind where a clear understanding of the quantities of resources is enough to become extremely optimistic about the potential of humanity