Guided Meditation

From Open Source Ecology

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Best from Reddit - [1]
1/15/14 - Quick 6 minutes focusing on gratitude - Noah Hammond - [2]
1/16/14 - TheHonestGuys - 16 minutes to the sound of waves - [3]

Yoga

1/17/14 - Yoga for your back - 20 min - [4]
1/21/14 - Yoga for Complete Beginners - 20 min - [5]

Yoga for Nasal Congestion

Talks about increasing pressure to head, with congestion decreasing after pressure is released -[6]

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