Body Mechanics 101

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Introduction

Just like machines follow rules of design for proper motion - so does the human body. Here are some important things to know.

Chiropractic 101

Chiropractic 101 - explaining that chiropractic is about allowing nerves to have an unrestricted path within the cavities of your spine - [1]
Crack your own back - basic alignment - Youtube in 5 minutes - [2]

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