How to Regulate Emotions

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Revision as of 21:10, 13 January 2026 by Marcin (talk | contribs)

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Good one.

https://www.youtube.com/watch?v=P67QcUyQ6lU&t=1343s

Acknowledge. Validate. Permit.

Permission part - https://youtu.be/P67QcUyQ6lU?t=1698

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