Watching the News

From Open Source Ecology
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  • Watching news causes total mood disturbance (TMD) - [1]. Cannot be counteracted passively by distraction - only actively.
  • TV in general - too much causes blood clots (venous thromboembolism)
  • Computers - mix your tasks to avoid long, uninterrupted sessions on the computer [2]
  • In general for your mental health - this source says perfectionism is the biggest threat to your mental health - [3]
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