Watching the News
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Revision as of 13:55, 7 May 2022 by
Marcin
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Watching news causes total mood disturbance (TMD) -
[1]
. Cannot be counteracted passively by distraction - only actively.
TV in general - too much causes blood clots (venous thromboembolism)
Computers - mix your tasks to avoid long, uninterrupted sessions on the computer
[2]
Mental Health
This source lists lack of exercise as the first cause of bad mental health.
[3]
In general for your mental health - this source says perfectionism is the biggest threat to your mental health -
[4]
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