Chiropractic Adjustment: Difference between revisions
Jump to navigation
Jump to search
No edit summary |
No edit summary |
||
| Line 1: | Line 1: | ||
=General= | |||
*Go through all bones/muscles of body | *Go through all bones/muscles of body | ||
*Feel for tightness | *Feel for tightness | ||
| Line 7: | Line 7: | ||
<html><iframe width="560" height="315" src="https://www.youtube.com/embed/kZHbaN3wEo4" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></html> | <html><iframe width="560" height="315" src="https://www.youtube.com/embed/kZHbaN3wEo4" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></html> | ||
=Steps= | |||
#Start by feeling the back for tight spots. | #Start by feeling the back for tight spots. | ||
#By sacrum - feel and press down left, right, and center. [[Sacral Hiatus]] is where the spinal cord leaves the spine. Spinal tubercles are the bumps on the spine, like on a stegosaurus. | #By sacrum - feel and press down left, right, and center. [[Sacral Hiatus]] is where the spinal cord leaves the spine. Spinal tubercles are the bumps on the spine, like on a stegosaurus. | ||
| Line 18: | Line 18: | ||
#Check the length of the feet - feet got closer to the same length! See now [https://youtu.be/kZHbaN3wEo4?t=368] compared to before [https://youtu.be/kZHbaN3wEo4?t=244]. | #Check the length of the feet - feet got closer to the same length! See now [https://youtu.be/kZHbaN3wEo4?t=368] compared to before [https://youtu.be/kZHbaN3wEo4?t=244]. | ||
#Now go down to lumbar spine area. First, check out the sacrum. Stabilize down on the sacrum with one hand [https://youtu.be/kZHbaN3wEo4?t=398], and have patient raise right leg and left leg [https://youtu.be/kZHbaN3wEo4?t=408]. Observe any differences. | #Now go down to lumbar spine area. First, check out the sacrum. Stabilize down on the sacrum with one hand [https://youtu.be/kZHbaN3wEo4?t=398], and have patient raise right leg and left leg [https://youtu.be/kZHbaN3wEo4?t=408]. Observe any differences. | ||
#Cross tight side leg over the loose one. [https://youtu.be/kZHbaN3wEo4?t=418] | |||
Revision as of 23:48, 11 August 2019
General
- Go through all bones/muscles of body
- Feel for tightness
Example 1:
Steps
- Start by feeling the back for tight spots.
- By sacrum - feel and press down left, right, and center. Sacral Hiatus is where the spinal cord leaves the spine. Spinal tubercles are the bumps on the spine, like on a stegosaurus.
- look at legs - put feet together, see if legs are the same length
- See if back is higher on one side than other.
- Start manipulating Cervical-Thoracic Junction
- Start with T1 on the left, crack neck around T1, then drop to T2 and crack toward the other side. See more in depth on C1-C7 spine bones - How to Crack Your Neck.
- Drop down with both hands in a haert [1] - patient breathes in and out all the way - and chiropractor thrusts down rapidly.
- Do this in 3 locations going further down T. [2]
- Check the length of the feet - feet got closer to the same length! See now [3] compared to before [4].
- Now go down to lumbar spine area. First, check out the sacrum. Stabilize down on the sacrum with one hand [5], and have patient raise right leg and left leg [6]. Observe any differences.
- Cross tight side leg over the loose one. [7]