How to Wake Up Earlier: Difference between revisions

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**10, 60, 120 second way to fall asleep - [https://www.healthline.com/health/healthy-sleep/fall-asleep-fast#10-secs-to-sleep]
**10, 60, 120 second way to fall asleep - [https://www.healthline.com/health/healthy-sleep/fall-asleep-fast#10-secs-to-sleep]
*What to do when you can't go to sleep?
*What to do when you can't go to sleep?
**Sleep Foundation - [https://www.sleepfoundation.org/insomnia/treatment/what-do-when-you-cant-sleep]

Revision as of 19:38, 18 May 2020

  • Tips to wake up early - [1]
  • How to make yourself fall asleep?
    • 20 hints - [2]
    • 10, 60, 120 second way to fall asleep - [3]
  • What to do when you can't go to sleep?
    • Sleep Foundation - [4]
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