Worry: Difference between revisions
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(Created page with "Thinking ahead can help achieve one's goals - and is adaptive. To disambiguate from worry - worry is 'thinking about future events in a way that leaves you feeling anxious or...") |
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Revision as of 13:33, 13 May 2022
Thinking ahead can help achieve one's goals - and is adaptive. To disambiguate from worry - worry is 'thinking about future events in a way that leaves you feeling anxious or apprehensive'. This is not adaptive.