Guided Meditation: Difference between revisions

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=Yoga for Nasal Congestion=
=Yoga for Nasal Congestion=
*http://www.myyogaonline.com/about-yoga/learn-about-yoga/3-yoga-practices-for-sinus-relief
*Talks about increasing pressure to head, with congestion decreasing after pressure is released -[http://www.myyogaonline.com/about-yoga/learn-about-yoga/3-yoga-practices-for-sinus-relief]

Revision as of 06:37, 20 January 2014

  • Best from Reddit - [1]
  • 1/15/14 - Quick 6 minutes focusing on gratitude - Noah Hammond - [2]
  • 1/16/14 - TheHonestGuys - 16 minutes to the sound of waves - [3]

Yoga

  • 1/17/14 - Yoga for your back - 20 min - [4]

Yoga for Nasal Congestion

  • Talks about increasing pressure to head, with congestion decreasing after pressure is released -[5]