Perfect Day Formula: Difference between revisions

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(Created page with "*Up at 5 *Meditation + Personal development to 7 or 8 *Work 8-3 *Admin after work *Exercise after work")
 
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*Admin after work
*Admin after work
*Exercise after work
*Exercise after work
=5-8=
*That is the most clear and focused time of day
*Journaling and identification of pain points

Revision as of 15:18, 27 December 2018

  • Up at 5
  • Meditation + Personal development to 7 or 8
  • Work 8-3
  • Admin after work
  • Exercise after work

5-8

  • That is the most clear and focused time of day
  • Journaling and identification of pain points