Talk:Whole Food Protein Shake: Difference between revisions
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(Added some stuff on the "DIY Soylent" Site, which has similar stuff.) |
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--[[User:Eric|Eric]] ([[User talk:Eric|talk]]) 21:12, 21 January 2017 (UTC) | --[[User:Eric|Eric]] ([[User talk:Eric|talk]]) 21:12, 21 January 2017 (UTC) | ||
It looks like there are a lot of different ingredient. I mostly do it simple: | |||
+ Water | |||
+ Bananas | |||
+ Apples or pears | |||
+ (optimaly) Frozen blue berries | |||
+ Grounded flax seeds | |||
+ (otionaly) Lemon Juice as preservative | |||
and the nuts I eat separately :). | |||
There are also a lot of interesting stuff on https://nutritionfacts.org. He bases his suggestions on scientific studies. | |||
--[[User:Ruslan|Ruslan]] ([[User talk:Ruslan|talk]]) 21:51, 19 May 2018 (CEST) | |||
Latest revision as of 19:51, 19 May 2018
Just on a kind of related note, there is this site https://www.completefoods.co/ it used to be called "DIY Soylent". Before Soylent became a closed source company, it was just the founder tinkering on this site (I think soylent v1.0 may be published on this site). It may be worth a look.
--Eric (talk) 21:12, 21 January 2017 (UTC)
It looks like there are a lot of different ingredient. I mostly do it simple:
+ Water + Bananas + Apples or pears + (optimaly) Frozen blue berries + Grounded flax seeds + (otionaly) Lemon Juice as preservative
and the nuts I eat separately :).
There are also a lot of interesting stuff on https://nutritionfacts.org. He bases his suggestions on scientific studies. --Ruslan (talk) 21:51, 19 May 2018 (CEST)