Talk:Whole Food Protein Shake

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Just on a kind of related note, there is this site it used to be called "DIY Soylent". Before Soylent became a closed source company, it was just the founder tinkering on this site (I think soylent v1.0 may be published on this site). It may be worth a look.

--Eric (talk) 21:12, 21 January 2017 (UTC)

It looks like there are a lot of different ingredient. I mostly do it simple:

+ Water
+ Bananas
+ Apples or pears
+ (optimaly) Frozen blue berries
+ Grounded flax seeds
+ (otionaly) Lemon Juice as preservative

and the nuts I eat separately :).

There are also a lot of interesting stuff on He bases his suggestions on scientific studies. --Ruslan (talk) 21:51, 19 May 2018 (CEST)