How to Wake Up Earlier: Difference between revisions
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*How to make yourself fall asleep? | *How to make yourself fall asleep? | ||
**20 hints - [https://www.healthline.com/nutrition/ways-to-fall-asleep#section2] | **20 hints - [https://www.healthline.com/nutrition/ways-to-fall-asleep#section2] | ||
**10, 60, 120 second way to fall asleep - [https://www.healthline.com/health/healthy-sleep/fall-asleep-fast#10-secs-to-sleep] | |||
*What to do when you can't go to sleep? | *What to do when you can't go to sleep? |