Chiropractic Adjustment
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General
- Go through all bones/muscles of body
- Feel for tightness
Example 1:
Steps
- Start by feeling the back for tight spots.
- By sacrum - feel and press down left, right, and center. Sacral Hiatus is where the spinal cord leaves the spine. Spinal tubercles are the bumps on the spine, like on a stegosaurus.
- look at legs - put feet together, see if legs are the same length
- See if back is higher on one side than other.
- Start manipulating Cervical-Thoracic Junction
- Start with T1 on the left, crack neck around T1, then drop to T2 and crack toward the other side. See more in depth on C1-C7 spine bones - How to Crack Your Neck.
- Drop down with both hands in a haert [1] - patient breathes in and out all the way - and chiropractor thrusts down rapidly.
- Do this in 3 locations going further down T. [2]
- Check the length of the feet - feet got closer to the same length! See now [3] compared to before [4].
- Now go down to lumbar spine area. First, check out the sacrum. Stabilize down on the sacrum with one hand [5], and have patient raise right leg and left leg [6]. Observe any differences.
- Cross tight side leg over the loose one. [7]