Dairy
(Redirected from Butter)
Contents
Overview
Dairy products are high energy food products from cow's milk.
Research
Dairy products can include
See Also
Safety
Butter good. Don't eat too much, though. 1 tablespoon per day [2] - 1/8 of a stick of butter. This one says 2 tablespoons [3]. This one says 3 tablespoons [4]. This one says 11-13 g saturated fat in a 2000 cal diet. That is less than 2 tablespoons.