Integrated Human

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An 'integrated human' is an generalist-natured individual working towards development in all areas; this encompasses the physical, mental, emotional and spiritual.

A human being should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall, set a bone, comfort the dying, take orders, give orders, cooperate, act alone, solve equations, analyze a new problem, pitch manure, program a computer, cook a tasty meal, fight efficiently, die gallantly. Specialization is for insects. -- Robert A. Heinlein


Physical

The integrated human recognizes their body as a part of their person (not the sum). They are intentional to maintain the level of health necessary to have a positive impact upon the world.

  • Physical Fitness
  • Flexibility
  • Agility
  • Nutrition
  • Healthy body, healthy mind
  • Hand-eye coordination

Mental

  • Thirst for Knowledge
  • Critical thinking
  • Researching skills
  • Willpower to do physical and mental work to get things done
  • Awareness
  • Philosophy of Liberty and Abundance, not Greed and Theft
  • Knowledge or intuition of how the world works
  • Follow the golden rule, treat others as you would wish to be treated
  • Forethought, good judgment
  • Open minded
  • Able to work independently
  • Able to cooperate with others
  • Focus, concentration, mental discipline and positive inner dialogue

Emotional

  • Emotions are controlled, they do not control
  • Empathy and Compassion
  • Respect for one's self and others
  • Independent
  • Cooperative
  • Mindset of sustained sufficiency, rather than consumption of resources
  • Able to honestly change mind based on facts, not hung up on ego attached to something
  • Self assured, not dependent on what others think
  • Resilient "survivor" personality, able to thrive in challenging conditions
  • Accepts other people as they are, no one can force another to change, individuals can only change themselves
  • Looks past the superficial surface of things to try to see the core, the true nature
  • Can take direction
  • Can give direction

Spiritual

  • Spiritual (different than but compatible with religious)
  • Intuition, informed by knowledge
  • Meditation or reflection