MJ Energy Log
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- Inspired by Jim Collins' -2 to +2 system of rating one's mood or energy level each day, and drawing simple conclusion for what activities surround a mood. Application of A Chinese Wise Man Once Told Me
Sat Jul 15, 2013
Bed 10:30 AM, up 5:30 with 20 minute rule. Good. Give it a 1. Did OSE UVP
Fri Jul 14, 2023
- +2. Bed 7 AM after The Second World War, up at 5 PM. Reversal. Decided to sleep until I don't fall asleep after 20 minutes. Great stuff. Decided to compartmentalize: not think about mental overload of learning 13 trades in one. Requires discipline to not think about it. Thus, save it for 5 creative hours, then maybe more chai, with 5 build hours. Couple of 15 minute sessions of Elliptical machine to not get stiff.